Pregnancy is often painted as a beautiful journey, and it truly is.  We see glowing women, round bellies, and soft kicks captured in reels and maternity shoots. But behind the bump and the excitement, there’s a side of pregnancy many women quietly endure, changes in their bodies and minds that don’t make it into the baby books or regular conversations. These changes can be overwhelming, sometimes confusing, and often dismissed.

From hair loss to hearing shifts, pregnancy can take a toll in ways that aren’t always visible. If you’re currently navigating these waters, or know someone who is, this post is for you, a gentle reminder that what you’re experiencing is real, valid, and worth talking about.

1. Hair Loss During Pregnancy

While postpartum hair loss is more commonly discussed, many women notice thinning hair or more strands falling out even during pregnancy. Hormonal changes, particularly fluctuations in estrogen and progesterone can affect the hair growth cycle. For some, the hair becomes brittle, breaks easily, or simply sheds more than usual.

 

2. Pregnancy Brain (Forgetfulness Is Real)

It’s not just in your head, pregnancy can affect memory and focus. Many women report feeling foggy, forgetting simple tasks, or struggling to stay organized. Hormonal surges, lack of quality sleep, and the emotional weight of becoming a mother all contribute to this very real phenomenon.

 

3. Hearing Changes

Though not widely known, some women experience changes in hearing during pregnancy. A sensation of muffled hearing, ringing (tinnitus), or even temporary hearing loss can occur. Fluid retention and increased blood volume may affect the inner ear, leading to these unusual symptoms.

 

4. Sensitive Teeth and Gums

Bleeding gums? Sudden toothaches? Pregnancy hormones can cause the gums to swell and become inflamed, making them more sensitive. There’s also an increased risk of plaque buildup and gum disease, which is why dental checkups are essential during pregnancy.

 

5. Vision Changes

Some moms-to-be find their vision blurs or becomes less sharp during pregnancy. This may be due to hormonal changes affecting tear production and eye shape. The good news is, for many, vision returns to normal postpartum,  but it’s always wise to consult an eye specialist if symptoms persist.

 

6. Itchy Skin and Rashes

As your belly expands and hormones fluctuate, skin sensitivity may heighten. Some women develop rashes, red spots, or experience severe itching. While often harmless, certain pregnancy-related skin conditions (like PUPPP) require a dermatologist’s attention.

 

7. Increased Body Odor or Sweating

Yes, another lesser-discussed change. Thanks to increased metabolism and hormones, some women find they sweat more or notice a change in body odor. While it might feel uncomfortable, it’s a natural shift and usually not permanent.

 

Why These Changes Matter

These symptoms may not always be serious from a medical standpoint, but they can affect a woman’s confidence, comfort, and mental health. What makes them harder is the silence around them,  the way society often glosses over the less “pretty” parts of pregnancy. But when we name these things, when we talk about them, we give women the language and power to advocate for their wellbeing.

Read Also: The Pregnancy Journey

Conclusion

Pregnancy is deeply transformative, physically, emotionally, spiritually. While it’s beautiful in many ways, it also comes with layers of challenges that deserve to be acknowledged. So if you’re experiencing any of these changes, don’t feel guilty, strange, or alone. You’re not broken, your body is doing something extraordinary.